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Mind's Eye
Movement is a fully equipped professional Pilates Studio whose
mission is to provide authentic
Classical Pilates
as developed by German born, Joseph Pilates,
and perfected over a span of 60 years. It offers an
optimal
teaching environment
and
exceptional
services
in a
supportive and intimate
atmosphere,
providing
highly personalized solo and duet sessions, and small
group
classes.
In
its pure, authentic approach,
Classical Pilates re-patterns the habitual neuromuscular movements
our bodies develop over time
–
patterns which become inefficient and often
detrimental to
one's overall health, strength and flexibility.
When precisely executed, this system of holistic
movement (a complete coordination of mind, body and
spirit) restores,
invigorates, strengthens, reeducates
and heals the body.
Practiced regularly,
Classical Pilates will fundamentally change how you use your
body to more efficiently and effectively undertake the
daily activities of living and the numerous
recreational pursuits practiced throughout one's
lifetime.
While there are endless programs designed specifically to
improve posture and flexibility or to sculpt the body,
and yet others that increase core
strength and assist in weight loss; and even more
designed to increase circulation and address chronic
pain, the Clasical Pilates Method does it
ALL!
The
extraordinary genius of the Method and its unparalleled
results
assist anyone wishing to improve their overall health
and well-being, from those previously inactive and post injury, the dis-eased and elderly, to elite athletes and rehab
clients.The
benefits
are unmatched and
as Joseph himself proclaimed,
"intrinsically foster
whole body health for life."
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