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Kimberly provides exceptional one-on-one attention |
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"I have been working with Kimberly for about two years now. During that time, she has given me a new, pain-free body. I'm not referring to a major, accident-induced pain (though she addresses that as effectively). I am talking about the aches and pains of an active, middle-aged life! Through careful observation and customized workouts, she has changed my postural habits and skeletal weaknesses. I have taken advantage of both solo and duet sessions. In both situations, Kimberly provides personalized attention with amazing results. I am stronger than ever! I continue to be impressed by the comprehensive realm of Pilates through resistance training, full body strengthening, postural assessments, spinal health, and flexibility. All of the components enhance other activities such as running, biking, hiking and most importantly, everyday living. My workouts are a simple investment in my overall well-being!" |
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kimberly mcknight | m 970.759.9364 | f 206.203.3902 | info@mindseyemovement.com |
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