Authentic Classical Pilates

   "I have trained in Pilates studios both locally and all over the world, and am proud to say the instruction I receive at Mind’s Eye Movement – both incredibly precise and highly personalized – exceeds any Pilates training experience I have ever had. The owner, Kimberly McKnight, provides a pleasant, supportive atmosphere, paying particular attention to individual needs. There are NO movements that are executed without my particular needs and bodily issues in mind, while I continue to deepen my understanding of the basic principles of the Pilates Method.
   Pilates is truly the very best life-long health investment; as an ‘older’ woman, I find this discipline has allowed me to pursue all my favorite sports and outdoor hobbies. As a result of continued Classical Pilates training, I continue to hike, bike, kayak, swim, ski, and garden, with confidence in my body’s abilities, strength and skill.

   Pilates has increased my strength, flexibility, endurance, as well as my coordination. I have regained a sense of balance and have reduced my stress levels, all while decompressing and maintaining my spine’s health. The physical and mental benefits are beyond measure, and we are fortunate to have this extraordinary professional woman, Kimberly McKnight, in our community, offering authentic training for those who wish to experience the joy of this process."

kimberly mcknight   |   m 970.759.9364   |   f 206.203.3902   |   info@mindseyemovement.com